by Nerissa Oden
I’ve been cooking around my food sensitivities and my husband’s for years, and got a cookbook contract last March.
Why me – a first time author?
Because I’ve created a variety of bread that I call bread-free breads. These breads are grain-free, gluten-free, yeast-free, and sugar-free, because they’re made mainly from vegetables and seeds.
Try this easy recipe for Garlic Onion Bread:
2 cups raw, shell-free sunflower seeds
2 cups golden flaxseed meal
2 tablespoons fresh or dried dill
1 teaspoon baking soda
1 teaspoon baking powder
1⁄2 teaspoon sea salt
2 cups chopped yellow onion
10 garlic cloves
1 cup liquid egg whites
2 tablespoons vinegar
The new cookbook will be released November 1. My hope is that in the near future, you’ll be making your own breads from whole vegetables and seeds – and so will locally owned restaurants. (And for dessert lovers, most of the desserts in the cookbook are also sugar-free and nut-free.)
Preorder your copy of Bread-Free Bread on Amazon by typing in this address: http://www.BreadFreeBread.com
Nerissa Oden is a citizen advocate for learning about your personal food sensitivities, including food intolerances.
Interviews, testimonials, FAQS, and test options are discussed on her website, http://www.FoodPowers.com