NATURAL FITNESS GUIDE

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NATURAL FITNESS GUIDE

Find your favorite natural fitness venue.

WABI SABI HEALTH AND WELLNESS Vinyasa

Flow, Raja, Restorative Hatha yoga. Yoga en

Español. Private and at-home Skype sessions.

Nutrition counseling, healthy cooking demos,

holistic living. (512) 766-9224.

www.WabiSabiHealthandWellness.com

 

KASEY CROMER 200 hr. Dharma CYT

Endurance, concentration, balance, flexibility.

Lions Krav Maga: Free trial class, Tues. 9-pm,

Sun. 2pm. Info: www.LionsKravMaga.com

Pinnacle Training Center: Sun.12-1pm, donation.

(310) 714-3282

 

QOYA Sensual movement for wild, wise, and free

women. Wisdom of yoga, wild, creative expression

of dance, freedom to enjoy being in your body.

Class schedules: QoyaAustin@yahoo.com,

www.Sara-Ballard.com/Qoya

 

TAO HEALTH AND FITNESS Qigong, martial arts,

yoga. Strongman training. Bend wrenches, roll up

frying pans: Dennis Rogers’ Oldtime Strongman

University, Sept. 19-20. 4201 S. Congress #302

(512) 653-1495, www.TaoHealthandFitness.com

 

FOUR SEASONS TAI CHI CHUAN Traditional Wu

family form, Chi Kung, push-hands. Self-defense

application, advanced weapons forms. First class

free. Jim Williams, 53 years martial arts experience

(512) 971-3229, www.FourSeasonsTaiChi.com

 

YOGA FOR ALL AGES Sound Therapy.

Tibetan singing bowls for chakra clearing,

mental, emotional, spiritual balance.

Chair Yoga for seniors and physically

challenged individuals. Everitt Allen,

(512) 426-9568, www.YogaforAllAges.com

 

REIKI OF THE FIRE DRAGON Quantum Reiki

Master Intensive, Sept. 25 -27 All three levels of

Reiki in a grounded, technique-oriented weekend

with Reiki Master Teacher and professional

martial arts Instructor Michael Abedin. Learn the

true history of Reiki founder Mikao Usui and Reiki’s

relationship to qigong, martial arts, Taoist and

Tibetan traditions, and Japan’s ancient shamanism.

Includes manuals and certificate. Discounted

pre-registration rates. (512) 879-7299

 

INBA AUSTIN UNIVERSE SHOW Natural, drug-

free bodybuilding and fitness. Sept. 5, 7am-10pm.

Pre-judging 8am, film premier 12pm, finals 4pm.

Tickets: RyanMuetzelMarketing@gmail.com

(305) 815-5905, www,AustinUniverse.com

 

YOGA YOGA Locally om’d since 1997. Hatha,

Vinyasa, Ashtanga, Kundalini. Spa, yoga therapy,

and teacher programs. Special events, national

presenters. North, Northwest, South, Westgate.

(512) 707-9642, www.YogaYoga.com

 

AUSTIN FREE DAY OF YOGA, SEPT. 7

www.FreeDayofYoga.com

 

 

LIST YOUR FITNESS-RELATED BUSINESS OR EVENT IN AUSTIN’S HOMEGROWN NATURAL MAGAZINE. (512) 879-7299

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