NATURAL FITNESS GUIDE
Find your favorite natural fitness venue.
WABI SABI HEALTH AND WELLNESS Vinyasa
Flow, Raja, Restorative Hatha yoga. Yoga en
Español. Private and at-home Skype sessions.
Nutrition counseling, healthy cooking demos,
holistic living. (512) 766-9224.
KASEY CROMER 200 hr. Dharma CYT
Endurance, concentration, balance, flexibility.
Lions Krav Maga: Free trial class, Tues. 9-pm,
Sun. 2pm. Info: www.LionsKravMaga.com
Pinnacle Training Center: Sun.12-1pm, donation.
QOYA Sensual movement for wild, wise, and free
women. Wisdom of yoga, wild, creative expression
of dance, freedom to enjoy being in your body.
Class schedules: QoyaAustin@yahoo.com,
TAO HEALTH AND FITNESS Qigong, martial arts,
yoga. Strongman training. Bend wrenches, roll up
frying pans: Dennis Rogers’ Oldtime Strongman
University, Sept. 19-20. 4201 S. Congress #302
(512) 653-1495, www.TaoHealthandFitness.com
FOUR SEASONS TAI CHI CHUAN Traditional Wu
family form, Chi Kung, push-hands. Self-defense
application, advanced weapons forms. First class
free. Jim Williams, 53 years martial arts experience
(512) 971-3229, www.FourSeasonsTaiChi.com
YOGA FOR ALL AGES Sound Therapy.
Tibetan singing bowls for chakra clearing,
mental, emotional, spiritual balance.
Chair Yoga for seniors and physically
challenged individuals. Everitt Allen,
(512) 426-9568, www.YogaforAllAges.com
REIKI OF THE FIRE DRAGON Quantum Reiki
Master Intensive, Sept. 25 -27 All three levels of
Reiki in a grounded, technique-oriented weekend
with Reiki Master Teacher and professional
martial arts Instructor Michael Abedin. Learn the
true history of Reiki founder Mikao Usui and Reiki’s
relationship to qigong, martial arts, Taoist and
Tibetan traditions, and Japan’s ancient shamanism.
Includes manuals and certificate. Discounted
pre-registration rates. (512) 879-7299
INBA AUSTIN UNIVERSE SHOW Natural, drug-
free bodybuilding and fitness. Sept. 5, 7am-10pm.
Pre-judging 8am, film premier 12pm, finals 4pm.
(305) 815-5905, www,AustinUniverse.com
YOGA YOGA Locally om’d since 1997. Hatha,
Vinyasa, Ashtanga, Kundalini. Spa, yoga therapy,
and teacher programs. Special events, national
presenters. North, Northwest, South, Westgate.
(512) 707-9642, www.YogaYoga.com
AUSTIN FREE DAY OF YOGA, SEPT. 7
LIST YOUR FITNESS-RELATED BUSINESS OR EVENT IN AUSTIN’S HOMEGROWN NATURAL MAGAZINE. (512) 879-7299