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NIRVANA GYM WORKSHOPS YOGA 101 & INVERSIONS 101

April 20 @ 11:00 am - 6:00 pm

YOGA 101: April 20, 11am-2pm

 

Reintroduces the original purpose of a sacred practice available to everybody. Focus is on the original Ashtanga Yoga. 8 Limbs of Yoga, yoga philosophy, anatomy, traditional Surya Namaskar. $55 at the door, $44 pre-sale.

INVERSIONS 101: April 20, 3-6pm

 

Inversions are meant to bring deep, hidden emotions to the surface to be released, and change patterns of behavior and being. Inversions aren’t just headstands, handstands and hard asanas. Postures where the head is below the heart, such as downward facing dog, are also included. Plant seeds for a solid foundation to practice palm balances, forearm balances, shoulder stands and more. $55 at the door, $44 pre-sale.

 

SPRING DEAL

 

Combine both workshops for only $65.00
To pre-register, and to see Nirvana Gym’s new spring classes, go to www.NirvanaGym.com

Details

Date:
April 20
Time:
11:00 am - 6:00 pm
Event Category:
Website:
www.nirvanagym.com

Venue

Nirvana Gym
100 W. Pflugerville Pkwy #106
Pflugerville, TX 78660 United States
+ Google Map
Phone:
512-521-8173
Website:
www.nirvanagym.com